Yoni steaming may help with:
- Menstrual discomfort relief.
- Balancing vaginal pH levels.
- Enhancing fertility and reproductive health.
- Promoting relaxation and stress relief.
- Supporting postpartum healing.
Steaming Procedure for Yoni:
Take 1/3 cup of tea and add it to a pot of boiling water. Allow the mixture to cool, covering the pot during this process. Next, wrap a towel around your waist and position yourself over the pot, similar to sitting on a toilet. You can steam for a duration of up to 45 minutes, with a minimum of 15 minutes recommended. For visual guidance, you can find instructional videos on YouTube.
